Lesson #1: Focus on what you can control
The first principle in the “Stay Sane in Your Relationships” Class 2021 is to Focus on…
January 5, 2021The first principle in the “Stay Sane in Your Relationships” Class 2021 is to Focus on…
I used to teach healthy relationship classes through my local university extension office. One of my…
It’s holiday time and that usually means time with in-laws and relatives. Unless we are in…
I was listening to a coaching call in Jody Moore’s Be Bold Program recently while I…
Postpartum Depression is getting more traction on the internet lately. I’m glad that people are opening…
Some single people may wonder: “How can I be happy if I’m not married?” The answer…
Starting the Diet So it’s Oct 16. We are one day into our new diet. I…
Well, we have been doing ABA therapy through the Utah Behavior Services (UTBS) School in St…
This week was a pretty bad week for me. I just felt like giving up. I…
My son Luke was diagnosed as autistic in 2018. Right now it’s 2020, and I’m still…
Life with an autistic, mostly non-verbal child is extremely rough. If you or anyone you know…
When I decided to become a mom, I definitely wasn’t expecting the huge amount of guilt…
You want to improve your marriage, but you are the only one that has time (or…
Today’s tip about dating is to be SUPER HONEST and open. This runs against the common…
Kids fighting is normal. But sometimes it sure gets annoying. Let's talk about how to reduce…
Many single people ask themselves: How do I avoid falling in love with a jerk? or…
Is your child starting to climb out of their crib or getting their legs stuck in…
This is a book that will change your life. Seriously. This book was recommended to me…
The following is a mental conversation that I have with myself to illustrate the skill of…
Okay. Now it’s your turn to talk. You have listened to their side of the problem…
Many parents would love for their kids to get to bed around 7 or 8pm so…
How do I find someone to date and marry? I hear that question a lot. Let’s…
When I got married, suddenly I faced a lot of different problems. And for some crazy…
This was one of our family pictures in 2019. Don’t we look like a happy family?…
A lot of people wonder whether they should go see a therapist. I personally think that…
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