Handling Stress as a Parent of a Special Needs Child
Being the parent of a special needs child can be really stressful. REALLY stressful. The unique…
by Sage Allen, MS May 17, 2021
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Sage Allen, MS
by Sage Allen, MS May 17, 2021
Finding Answers to Complex Questions in Relationships
Relationships, especially close familial relationships or relationships with friends or work colleagues, can often bring up…
by Sage Allen, MS May 14, 2021
How do I set healthy boundaries in this relationship?
Boundaries in relationships are rules that you have about what people can or cannot do to…
by Sage Allen, MS May 14, 2021
How to be a Happier Parent
The thoughts you are thinking as a parent have a HUGE impact on how you feel…
by Sage Allen, MS March 10, 2021
How to become more comfortable being alone
Coronavirus has put a lot of extraverts in an uncomfortable place: cut off from their social…
by Sage Allen, MS February 23, 2021
The Shame-Blame Trap for Special Needs Parents
When something is hard, we naturally want to blame someone else or blame ourselves (which is…
by Sage Allen, MS February 18, 2021
Lesson #3: Focusing on what you can control- Your Thoughts
This week, we are going even deeper into the first principle of good relationships: Focus on…
by Sage Allen, MS February 18, 2021
Relationship Skills applied to a Real Marriage Fight
Whenever I have fights with my husband, I like to remember exactly how I felt and…
by Sage Allen, MS February 15, 2021
Summary of “Don’t Sweat the Small Stuff and It’s all Small Stuff”
This book tells you how to find inner peace. It is a phenomenal book. The author,…
by Sage Allen, MS February 6, 2021
Unexpected emotion after visiting an old friend
Today I went to visit an old friend. We had lived in the same neighborhood about…
by Sage Allen, MS January 29, 2021
